Meditation CDs

 

Transcending Fear

Meditations Accompanied By Harp

“When we drop our resistance to fear and allow ourselves to feel it, without holding on to it, we can experience an inner opening instead of holding back.” Christopher Titmuss, “An Awakened Life”

Whether it’s fear that creeps up on you just before you enter a competition ring or step foot on a stage for a performance, or fear that haunts you and drives you day and night, interfering with sleep and your ability to embrace joy and love, it’s time to remove its stranglehold on your life. Fear intensifies everything. We create monsters in our minds based upon past and present situations. We no longer need to compromise our lives through living in fear.

Recorded live at a recent workshop, this CD contains meditations that will help you explore what keeps you in the grip of fear. Through meditation and guided imagery you will discover the root of your fear, feel how it affects your body, facing your monster so that you can eliminate its power over you and replace it with a loving and more compassionate nature. You will open your heart and discover the wisdom available to you, wisdom that will allow you to transcend fear and embrace life. Each meditation consists of a guided visualization, followed by discussion from the workshop's participants.

Track 1: Breathing Through Fear

Track 2: Transmuting Your Fear

Track 3: Group Discussion

Track 4: Clearing Your Heart

Track 5: Group Discussion

Track 6: Sufi Heart Meditation

Track 7: Group Discussion

Lesley Schneider has spent more than 20 years helping people dissolve these emotional, physical, or spiritual blocks. Removing blocks allows you to return to center—to that place where you can connect with your inner guidance.

Verlene Schermer performs regularly at hospitals, easing patients' journeys in recovery as well as dying. An accomplished jazz musician and composer, Verlene has produced numerous CDs, including “Hidden Pool,” a collection of original pieces designed for personal meditations. Visit her Website: www.verlene.com

Cost: $15.00

To add this CD to your Pay Pal Shopping Cart, click here:

To view your cart or check out, click here:

Email lesley@heartworks.bz for overseas shipping rates. 

 

E-Mail: lesley@heartworks.bz